Fall to Winter Wellness Event – Mindful Reflection & Transition through the Seasons.

We will be gathering our hearts and souls and coming together on Sunday 
October 27th, 2024 from 11AM to 4PM to help each of us along our journey of life. Whether you are looking for mental, emotional, physical or spiritual healing and growth we have something that can assist in you along your journey. 

Heal the darkness before it becomes a part of you…. As we take collection of the fall, we prepare for winter. As we reflect on our energies it will help us maximize the clarity of our paths. With these adjustments we shall flow through the fall and into the winter and happily dance through the holidays. Reflecting in the fall helps prepare for the stillness of the winter. We will be guiding you to reflect and shift your energies in preparation for the winter months and holiday seasons. Leave the season focused and not depressed by being intentional. As we move through this workshop you will have a better innerstanding on what you want to focus on, what you want to reflect on and what you want to let go of through the winter season as we lead to the new year.

When we care for our mental body, emotional body, spiritual body and physical body we are healthier as a whole. Come join us for ultimate wellness. This work shop is intended to help you increase your overall wellness and to move through the coming month with ease. 

Many people get stuck in the winter coldness, darkness and focus on low vibes (money, pain, depression). — This workshop intention is to keep us moving along to our highest paths. As we let go of what no longer serves us we take advantage of this powerful season to propel us through the holidays and winter season getting into the flow and ease of reflection moving into 2025. 

Melissa will be talking us through a guided meditation that will relax your body, mind and spirit to prepare us to experience the most amazing and in tune sound healing adventure. Melissa will then begin playing an intuitive sound bath using healing 432 hertz crystal bowls and other frequencies designed to heal us individually and collectively on a cellular level.  

As the frequencies dance through the room the vibrations harmonize with our spiritual bodies elevating our spiritual selves to a higher level. As our physical bodies are met with these healing frequencies, our cells begin to dance to the frequency and absorb the vibrations through our entire vessel. Our physical bodies will naturally adjust to the cellular creation, repair and flushing of cells as this helps to repair the damage in our bodies. On a mental level the healing tunes can help alleviate stress, anxiety, depression, worry, mental clutter and beyond. As our physical container is altered by these vibrations our frequency is raised. When our frequency is raised it creates more peace, joy and love, not only for that individual but for all of those that come into that souls’ energetic field.  Just like a smile or laughter is “contagious”, energies are “contagious” too. When a happy healthy person shares space with you, you may feel that positive energy uplifting you. When someone is unhappy and you share energies, some people can feel the vibration lower their vibration or even feel “off” or funky. Sound healing can shift the energies to optimize your mindset and your health and your healing. 

Many people that suffer from insomnia have found that after a sound bath they sleep more peacefully at night and those that receive sound baths regularly report the sleepless nights melting away more and more. People that experience pain have noted the relief they feel from healing frequencies and many use sounds as their pain management. Frequency and sound healing are limitless and can help in ways we cannot imagine. Therefore, no matter what you are working on sound healing can help you along your way. 

As Melissa brings the participants back to earth she will gently reintroduce you to the space. We will keep a level of silence as everyone slowly comes back into their bodies wiggling and stretching… Melissa will encourage journal time for you write down anything you remember about your meditation sound bath experience. 

Then we will have a break to stretch, use the restroom, communicate about our experiences and so on. 

When we come back together April will be guiding you thru a Past Life Regression, 

a Soul Inquiry and other techniques to prepare you for the fall & winter seasons where balance is restored. You will be shown the past life/lives that are of most importance for you in that moment. Experiencing a past life gives us insight into whom we were, thus helping us innerstand whom we are. Many times, someone will experience a past life and as they reflect on it they find innerstanding of its relation in this lifetime. As we experience a soul inquiry we check in with ourselves on a deeper level, forgiveness, letting go and beyond. Aligning with who you truly are.  We will flow into letting go any feeling and vibes that no longer serves our highest and best good.  

Tis the season to reflect, remember what’s important to you and reset and rekindle that inner light. Helping you to be reborn with fresh warm energy for fall and winter.

Sharing and engaging you in techniques to alleviate the darkness and elevate your transformation into the light during this beautiful time of reflection & transition. Creating the awareness and understanding thru your processes.

April will also be engaging you thru a time-line jump into a fresh new year! Into 2025 with more clarity of what you do want. April will be providing you with Journaling time throughout her session as needed.

By the time we are at the end of the workshop you will have pieces to create your own “alter” representing the 4 elements- earth, fire, water, air to build upon along the winter months to keep you looking forwards along with that reflection. – Note: Alter can be whatever you want it to be. It is not intended as worship, we are providing you the tools and we want you to use the tools that speak to you in the ways that you feel are right for you. As always take what resonates and let go of the rest. 

DETAILS:

October 27th, 2024

11AM- 4PM

$100 Love Donation recommended , however do what you can. You can pay cash the day of or pay in advance viva the QR codes below.

20 participants maximum

@ The Center for Healing and Integration

5332 Rapid Run Rd. Cincinnati, Ohio 45233

Hosted by:

Melissa Wurster-Weber owner of Peace, Love & Healing 

https://peaceloveandhealingearth.wordpress.com

&

April Lynn Kinnett owner of Branded Moxie

https://www.brandedmoxie.com

You will be given a journal specifically for this healing work and items to represent the 4 elements- earth, fire, water, air

Notes: Dress comfortably. Please bring what you need to be comfortable: pillow, blanket, eye mask, drink, snacks etc. If you have stones to cleanse and recharge feel free to bring them. 

We will have some bottled water however per the request of reoccurring clients we would like this to be poured into a cup to minimize crunching of plastic.  

You may Venmo April or Zelle Melissa – Please note the event name Fall to Winter Wellness Event with your name. If you need to pay another way or have any questions please reach out to either Melissa #513-374-8502 or April #937-287-7625. You may pay cash the day of.